Sunday, December 5, 2010

Still skating

      Even though I haven't posted since October it doesn't mean I haven't been skating. I just haven't taken my camera with me and when I do take it I rarely capture any images worth sharing with you.
       I've been working on posture these days. I'm forever concentrating on bending my knees but now I've added leaning forward with head up and sternum forward. Wow! I had no idea these adjustments would improve my balance so much. Valerie was the one who prompted these adjustments. Two weeks ago as she skated behind me she came up along side and said "where are your eyes." The answer: on the floor. I knew immediately what I had to do. She really knows how to teach in so few words. I marvel.
      Here is video of Valerie skating. Hope you enjoy it.